Substitutes for light corn syrup
Light corn syrup substitutes
Light corn syrup adds mild sweetness and moisture and keeps sugar from crystallizing. For baking, sugar syrup or honey stands in.
What light corn syrup does
A mild liquid sugar that keeps sugar from crystallizing, so candy, caramel, fudge, ice cream and frosting stay smooth. It also adds moisture and shine.
Quick reference
| Substitute | Amount |
|---|---|
| Sugar dissolved in water Sources vary | 1 cup granulated sugar + ¼ cup water or other liquid from the recipeper 1 cup light corn syrup |
| Honey Sources vary | 1 cup honeyper 1 cup light corn syrup |
When the substitute matters
- Baked goods and pie fillings: sugar dissolved in water.
- Baked goods where flavour is welcome: honey, which browns more.
- Candy and caramel: honey and maple syrup can crystallize.
The substitutes, in detail
Sugar dissolved in water
Amount: 1 cup granulated sugar + ¼ cup water or other liquid from the recipe per 1 cup light corn syrup
Sources vary
The extension charts (North Dakota State, Utah State, Colorado State, New Mexico State) use 1 cup sugar. Land O'Lakes uses 1¼ cups sugar in ¼ cup hot water.
- Dissolve the sugar in the liquid; Land O'Lakes uses hot water.
Best for
- baked goods
- pie fillings
What changes
Replaces the sweetness and liquid of the corn syrup.
- vegan
- dairy-free
- egg-free
- gluten-free
Honey
Amount: 1 cup honey per 1 cup light corn syrup
Sources vary
North Dakota State, Colorado State, New Mexico State and Healthline use 1 cup. King Arthur uses about a third less because honey is sweeter. Mississippi State uses ⅞ cup honey per ¾ cup corn syrup.
Best for
- baked goods
- glazes
- granola and bars
Not for
- candy and caramel (it can crystallize)
What changes
Sweeter and more flavourful than corn syrup, and baked goods brown more.
- dairy-free
- egg-free
- gluten-free
Don't use
- Honey or maple syrup in candy and caramel
They may crystallize, which is the exact problem corn syrup prevents. Golden syrup is the swap sources suggest for candy.
How we source this
Each swap is backed by at least two independent sources, including a test kitchen, university extension service or product maker. The amounts replace one unit of the original ingredient and do not work in reverse. See the full source list.
Sources
- North Dakota State University Extension — Ingredient Substitutions (FN198, reviewed Jan. 2023)
- Utah State University Extension — List of Ingredient Substitutions for Cooking and Baking
- Land O'Lakes — Ingredients Substitutions (Kitchen Reference)
- Healthline — 5 Healthier Substitutes for Corn Syrup
- Mississippi State University Extension Service — Ingredient Substitutions and Equivalents (Publication 1690)
- King Arthur Baking — Corn syrup in recipes
- Food Network