Substitutes for brown sugar
Brown sugar substitutes
Brown sugar is white sugar with molasses, which adds moisture, chew and caramel flavour. Mixing molasses back into white sugar is the closest swap.
What brown sugar does
White sugar coated with molasses. It adds sweetness, moisture, chew and caramel flavour; dark brown sugar has more molasses than light.
Quick reference
| Substitute | Amount |
|---|---|
| Granulated sugar + molasses (light brown) Sources vary | 1 cup granulated sugar + 1 tbsp molassesper 1 cup brown sugar |
| Granulated sugar + molasses (dark brown) Sources vary | 1 cup granulated sugar + 2 tbsp molassesper 1 cup brown sugar |
| Granulated sugar alone Sources vary | 1 cup granulated sugarper 1 cup brown sugar |
When the substitute matters
- Light brown sugar: 1 cup sugar + 1 tablespoon molasses.
- Dark brown sugar: 1 cup sugar + 2 tablespoons molasses.
- No molasses: plain sugar works in sauces, less well in cakes and chewy cookies.
The substitutes, in detail
Granulated sugar + molasses (light brown)
Amount: 1 cup granulated sugar + 1 tbsp molasses per 1 cup brown sugar
Sources vary
America's Test Kitchen, Food Network, Taste of Home and King Arthur use 1 tbsp molasses per cup. Land O'Lakes uses 2 tbsp for light brown sugar; another King Arthur article uses 2 tsp.
- Pulse the sugar and molasses in a food processor, or add the molasses with the recipe's wet ingredients.
Best for
- cookies
- cakes
- sauces
- glazes
What changes
Close to store-bought light brown sugar in colour, moisture and flavour.
- vegan
- dairy-free
- egg-free
- gluten-free
Granulated sugar + molasses (dark brown)
Amount: 1 cup granulated sugar + 2 tbsp molasses per 1 cup brown sugar
Sources vary
America's Test Kitchen, Food Network, Betty Crocker and Healthline use 2 tbsp. King Arthur uses 1 tbsp for dark brown. The extension charts and Saskatchewan Health go up to ¼ cup molasses per cup (Saskatchewan: with ¼ cup less liquid).
- Pulse the sugar and molasses in a food processor, or add the molasses with the recipe's wet ingredients.
Best for
- gingerbread
- baked beans
- barbecue sauces
- chewy cookies
What changes
Deeper colour and stronger molasses flavour.
- vegan
- dairy-free
- egg-free
- gluten-free
Granulated sugar alone
Amount: 1 cup granulated sugar per 1 cup brown sugar
Best for
- sauces and glazes
- recipes where brown sugar is a small part
Not for
- cakes and muffins (King Arthur warns they may not rise as well)
- chewy cookies
What changes
Same sweetness, but less moisture, chew and caramel flavour. King Arthur warns results can be unpredictable.
- vegan
- dairy-free
- egg-free
- gluten-free
Don't use
- Granulated sugar alone in cakes and muffins
King Arthur says plain white sugar in place of brown gives unpredictable results, and cakes and muffins may not rise as well.
How we source this
Each swap is backed by at least two independent sources, including a test kitchen, university extension service or product maker. The amounts replace one unit of the original ingredient and do not work in reverse. See the full source list.
Sources
- America's Test Kitchen — 24 Substitutions for Common Ingredients You Might Need Someday
- Food Network — The Only List of Baking Substitutions You'll Ever Need
- Taste of Home — The Ultimate Guide to Baking Substitutes for Wet and Dry Ingredients
- King Arthur Baking — What to bake if you run out of ingredients
- Land O'Lakes — Ingredients Substitutions (Kitchen Reference)
- Betty Crocker — Common Cooking and Baking Substitutions
- Healthline — Brown sugar substitutes
- Food Network — Ingredient Substitution Guide
- North Dakota State University Extension — Ingredient Substitutions (FN198, reviewed Jan. 2023)
- Utah State University Extension — List of Ingredient Substitutions for Cooking and Baking
- Saskatchewan Health Authority (provincial government health agency, Canada) — Ingredient Substitutions (Food Mentoring Toolkit)
- King Arthur Baking